premature ejaculation squeeze - Premature Ejaculation
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Premature Ejaculation

Definition of Premature Ejaculation: Most men have experienced the problem of premature ejaculation at some time in their life. Premature ejaculation is one of the most common sexual problems. Premature ejaculation is explained as a condition where in a person is unable to delay ejaculation to a point when it is mutually desirable for both the partners. That means ejaculation occurs before a man wants it to happen. Some men ejaculate during foreplay while some do so at the very entry itself.


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The most common sexual problem in men is premature ejaculation, rapid ejaculation, premature climax, early ejaculation, or by the Latin term ejaculatio praecox. A person is said to suffers from premature ejaculation if he ejaculates before his partner achieves orgasm in more than fifty percent of his sexual encounters. Premature ejaculation affects 25%-40% of men. Premature ejaculation is characterized by a lack of voluntary control over ejaculation.

According to ayurveda when vayu gets vitiated it causes premature ejaculation. The following causes vitiates vata ' Consuming stale, spicy, cold and junk food (Men who are away from

Speaking of masturbation, if you do it about half an hour to one hour before sex then you'll also find yourself lasting much longer. Kegels Kegels are a very interesting natural cure for premature ejaculation. They are a series of exercises designed to train your "PC muscle".

This also needs to be repeated so that you and your partner are familiar with the procedure. ' Once you feel you are ready for intercourse, it is best to start

' Speak openly with your partners to avoid misunderstanding and miscommunication. ' Use some relaxation techniques to reduce stress. ' Have full knowledge about sex

with premature ejaculation. ' A long period of abstinence from sex. ' Younger men tend to ejaculate more quickly than older men, as experience seems to be associated with ejaculatory control.

Dr.Krishna. R.S is a star athlete and has represented state and universities when he was in high school, pre university and college. Dr.Krishna . R.S lives in Mysore , Karnataka, India. He gives consultations in Mysore and also in Bangalore the silicon valley of India.

' Depression or anxiety about poor sexual performance ' Anxiety due to anticipation of Rejection by partner. ' Anticipation of failure to satisfy his partner

Herbal Ointments There are many of these on the market and they are made from plant and tree extracts. One common one that I see in a lot of places is called "China Brush".

This is a muscle that is located in your pelvic region. Both men and women possess one and you can feel it when you stop your flow of urine whilst at the toilet.

with premature ejaculation. ' A long period of abstinence from sex. ' Younger men tend to ejaculate more quickly than older men, as experience seems to be associated with ejaculatory control.

But few men feel that 5 or 10 minutes time to have orgasm is not enough and they feel that this is also premature ejaculation. This suggests premature ejaculation is most likely psychological in origin than physiological. The exact cause of premature ejaculation is still unknown.

' Side effects of some prescription drugs Apart from psychological causes some physiological causes like inflammation of prostate gland or spinal chord problems may cause premature ejaculation.

Ayurveda has said Kshiprumunchati Shukram....... this means the person will have Premature ejaculation when vata in his body aggravates and leads to a very quick ejaculation of shukra (semen).

Prevention: ' Seek psychotherapy to maintain a healthy attitude towards sex. ' Do not blame yourself for premature ejaculation. Anybody can experience premature ejaculation.

take several weeks or months), premature ejaculation shouldn't be too much of a problem. ' A variant of this method involves the partner squeezing the tip

practice, but it is very effective. ' First you need to bring yourself close to orgasm (this can be done via masturbation, without the involvement of your partner) and then

by lying on your back so that you can guide your partner during penetration. When you are near orgasm, give your partner a signal to stop and you should relax and start again. Once you get the hang of it (it may

According to ayurveda when vayu gets vitiated it causes premature ejaculation. The following causes vitiates vata ' Consuming stale, spicy, cold and junk food (Men who are away from

A very simple way to delay Premature Ejaculation is the squeeze technique. The squeeze technique involves halting stimulation just before orgasm. You or your partner places a thumb on the frenulum (the connecting skin at the tip and right under the head of the penis) and applies pressure to the head of the penis with the other fingers. Hold the squeeze until the urge to ejaculate subsides. Then you can go on having sex and repeat the process until you actually want to ejaculate.

I tried it myself and I have to say that I was disappointed. But apparently it does work for some men so you may want to invest a few bucks and try it for yourself.

The probable causes for premature ejaculation: ' Anxiety during the first experience of sex. Some men will develop a longer-term anxiety toward sex, which can cause a prolonged experience

http://www.ayurveda-increaselibido.com Dr. Krishna.R.S has been an Ayurvedic Practitioner since 19 yrs , after getting a graduation degree in ayurveda (Bachelor of Ayurvedic Medicine and Surgery) in 1986 from University of Mysore, India. He completed his post graduation diploma about allopathic medicine and surgery from University of Bangalore, Karnataka, India.His articles about ayurveda and life sciences have been published in many magzines.

by lying on your back so that you can guide your partner during penetration. When you are near orgasm, give your partner a signal to stop and you should relax and start again. Once you get the hang of it (it may

' Anticipation of pain ' Adverse experiences with sex in childhood ' Religious beliefs ' Financial burdens ' Job stress ' Relationship problems

Wish you could be the wild stallion that your woman wants you to be? Want to last so long that women will talk to their girlfriends about you? Don't waste your time and money when you can rely on my personal 9 years experience. Get the lowdown on over 16 different techniques that you can use to cure your premature ejaculation for good at http://www.EjaculationSupremacy.com

Ph:91-0821-2451405 Mob: 9448433911 Email : drkrishnars@ayurveda-increaselibido.com

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of the penis just before orgasm ("squeeze technique"). This pushes blood out of the penis and reduces the erection. This article is copy righted. The author Dr.Krishna.R.S is an Ayurvedic Physician and web master of

The method that worked in curing my premature ejaculation was provided by Dr. Natasha Terry. Dr. Natasha Terry is the leading authority in Penis related issues, premature ejaculation and certified clinical sexologist. I suggest going through the articles, videos and pictures related to premature ejaculation, Penis Enlargement and other penis related issues at her web site http://www.SexSuggestion.com

But few men feel that 5 or 10 minutes time to have orgasm is not enough and they feel that this is also premature ejaculation. This suggests premature ejaculation is most likely psychological in origin than physiological. The exact cause of premature ejaculation is still unknown.

The Masters & Johnson method: ' The best way to combat premature ejaculation is by learning to control the sensations prior to orgasm. This method takes time and

meetings) ' Physical and mental exertion. ' Under nourishment due to worries and grief ' Sitting for long hours in uncomfortable chairs. ' Traveling at high speeds.

Prevention: ' Seek psychotherapy to maintain a healthy attitude towards sex. ' Do not blame yourself for premature ejaculation. Anybody can experience premature ejaculation.

' Anticipation of pain ' Adverse experiences with sex in childhood ' Religious beliefs ' Financial burdens ' Job stress ' Relationship problems

practice, but it is very effective. ' First you need to bring yourself close to orgasm (this can be done via masturbation, without the involvement of your partner) and then

Definition of Premature Ejaculation: Most men have experienced the problem of premature ejaculation at some time in their life. Premature ejaculation is one of the most common sexual problems. Premature ejaculation is explained as a condition where in a person is unable to delay ejaculation to a point when it is mutually desirable for both the partners. That means ejaculation occurs before a man wants it to happen. Some men ejaculate during foreplay while some do so at the very entry itself.

' Try to minimize the above said causative factors. Simple Remedies Many techniques are used to control premature ejaculation. 'The squeeze technique' is popular and effective amongst all. Squeeze technique is a behavioral therapy. If a man senses that he is about to experience premature ejaculation, he interrupts sexual relations. Then the man or his partner squeezes the shaft of his penis between a thumb and two fingers applying gentle pressure just below the head of the penis for 20 seconds. And then sexual relations can be resumed. The technique can be repeated as often as necessary. When this technique is successful, it enables the man to learn to delay ejaculation with the squeeze, and eventually, to gain control over ejaculation without the squeeze.

of the penis just before orgasm ("squeeze technique"). This pushes blood out of the penis and reduces the erection. This article is copy righted. The author Dr.Krishna.R.S is an Ayurvedic Physician and web master of

 
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Are you looking for natural cures for premature ejaculation? Then check out my findings from over 9 years of personal battles against this crippling condition.

partner by engaging in non-penetrative sex so that when you feel it is near, you signal them to stop and you allow your erection to subside.

Sex researchers have defined premature ejaculation as occurring if the man ejaculates within two minutes or less of penetration. The definition, however, is not that straightforward. Once thought to be purely psychological, experts now know that biological factors also play an important role in premature ejaculation and that in some men; premature ejaculation is also related to erectile dysfunction. A survey conducted by Doctor Alfred Kinsey in the 1950s demonstrated that three quarters of men ejaculated within two minutes of penetration in over half of their sexual encounters. The good news is that premature ejaculation cures are available everywhere you look, but making an informed decision is the most important thing when choosing a method for premature ejaculation. Today, most sex therapists understand premature ejaculation as occurring when a lack of ejaculatory control interferes with sexual or emotional well-being in one or both partners.

The probable causes for premature ejaculation: ' Anxiety during the first experience of sex. Some men will develop a longer-term anxiety toward sex, which can cause a prolonged experience

You see, PE is caused by anxiety about performance. This is an agreed principle amongst the medical profession. Guys who suffer from PE worry about how long they will last and it becomes a self fulfilling prophecy.

Sex Practices These are highly effective. I'm talking here about techniques such as the squeeze method and using different positions. I can particularly recommend any position where the woman controls penetration. You'll find that this technique is similar to masturbating with your non-dominant hand! You'll last a lot longer.

I used to suffer from premature ejaculation and I tried most things. You name it, I tried it. Whether it was sprays, condoms, herbal ointments - I tried nearly all of them. The great thing is that there are many natural methods and you don't necessarily have to resort to chemical or synthetic methods.

On the other hand, guys who don't worry about it can last pretty much as long as they want to. I have personally devised a way of training yourself to last as long as you want, to "plateau" as I like to call it, and it has nothing to do with Kegels or using products. I call these my "natural methods".

Another thing you can try is erectile dysfunction exercises. Most men overlook this muscle and never bother to keep it in shape, yet by learning to control it, you can rid yourself of premature ejaculation and learn to ejaculate when and only when you want to. These exercises are meant to train your pubococcygeus muscle, which is the very muscle that controls ejaculation and urination.

often enough, you will learn where your point of climax is. This is helpful when interacting with your partner. ' You will need to practice reaching your climax point with your

http://www.ayurveda-increaselibido.com Dr. Krishna.R.S has been an Ayurvedic Practitioner since 19 yrs , after getting a graduation degree in ayurveda (Bachelor of Ayurvedic Medicine and Surgery) in 1986 from University of Mysore, India. He completed his post graduation diploma about allopathic medicine and surgery from University of Bangalore, Karnataka, India.His articles about ayurveda and life sciences have been published in many magzines.

meetings) ' Physical and mental exertion. ' Under nourishment due to worries and grief ' Sitting for long hours in uncomfortable chairs. ' Traveling at high speeds.

Dr.Krishna. R.S is a star athlete and has represented state and universities when he was in high school, pre university and college. Dr.Krishna . R.S lives in Mysore , Karnataka, India. He gives consultations in Mysore and also in Bangalore the silicon valley of India.

' Side effects of some prescription drugs Apart from psychological causes some physiological causes like inflammation of prostate gland or spinal chord problems may cause premature ejaculation.

partner by engaging in non-penetrative sex so that when you feel it is near, you signal them to stop and you allow your erection to subside.

home on business mostly consume this sort of food ) ' staying up for long hours at night . ' long gap between meals ' Controlling natural urges (this happens during long corporate

stop and relax before recommencing. Each time you need to bring yourself closer to orgasm until finally you cannot control it. If you do this

' Depression or anxiety about poor sexual performance ' Anxiety due to anticipation of Rejection by partner. ' Anticipation of failure to satisfy his partner

The bottom line that the best way to cure premature ejaculation is the one that works for you. See a therapist, try nutritional supplements or try exercises to gain more control. Aside from being the most frequent male sexual disorder, premature ejaculation is also the most likely to be treated in a relatively short period of time and with very little inconvenience to you or your partner.

Ayurveda has said Kshiprumunchati Shukram....... this means the person will have Premature ejaculation when vata in his body aggravates and leads to a very quick ejaculation of shukra (semen).

often enough, you will learn where your point of climax is. This is helpful when interacting with your partner. ' You will need to practice reaching your climax point with your

Hi, My name is Joe Froch, I was suffering with premature ejaculation. My consulting doctor was Dr. Natasha Terry. With her help my issue with Dr. Natasha Terry has been resolved and I am sharing my experience with all.

Most of the men suffering from premature ejaculation will greatly benefit from reducing the stimulation they experience during sex and there are already a number of creams available on the market to help reducing premature ejaculation. These creams can partially anesthetize the penis and reduce the stimulation that leads to orgasm. Another option is to use one or more condoms. However, these techniques may interfere with the pleasure experienced during sex and so defeat the purpose of this technique.

' Try to minimize the above said causative factors. Simple Remedies Many techniques are used to control premature ejaculation. 'The squeeze technique' is popular and effective amongst all. Squeeze technique is a behavioral therapy. If a man senses that he is about to experience premature ejaculation, he interrupts sexual relations. Then the man or his partner squeezes the shaft of his penis between a thumb and two fingers applying gentle pressure just below the head of the penis for 20 seconds. And then sexual relations can be resumed. The technique can be repeated as often as necessary. When this technique is successful, it enables the man to learn to delay ejaculation with the squeeze, and eventually, to gain control over ejaculation without the squeeze.

home on business mostly consume this sort of food ) ' staying up for long hours at night . ' long gap between meals ' Controlling natural urges (this happens during long corporate

If you train these muscles then you'll be able to stop ejaculation whenever you want. My Natural Methods In my opinion these are the best. You'll find many premature ejaculation books that recommend Kegels but personally I don't believe they are the answer.

stop and relax before recommencing. Each time you need to bring yourself closer to orgasm until finally you cannot control it. If you do this

take several weeks or months), premature ejaculation shouldn't be too much of a problem. ' A variant of this method involves the partner squeezing the tip

The stop technique for premature ejaculation is very similar to the squeeze technique because it involves reaching the point of orgasm and then halting the whole thing. The stop technique requires only that stimulation stop. Stop technique for premature ejaculation does not need applying of pressure to any part of penis. After the stimulation has stopped and the urge to orgasm fades, resume sex and repeat the process. But these techniques takes a good control and concentration to hold back premature ejaculation.

The Masters & Johnson method: ' The best way to combat premature ejaculation is by learning to control the sensations prior to orgasm. This method takes time and

This also needs to be repeated so that you and your partner are familiar with the procedure. ' Once you feel you are ready for intercourse, it is best to start

' Speak openly with your partners to avoid misunderstanding and miscommunication. ' Use some relaxation techniques to reduce stress. ' Have full knowledge about sex

Ph:91-0821-2451405 Mob: 9448433911 Email : drkrishnars@ayurveda-increaselibido.com

http://www.ayurveda-increaselibido.com


 
 
     
 
 





Learn More about Premature Ejaculation

Premature ejaculation can be an embarrassing, frustrating part of sex for any man-and woman for that matter. Premature ejaculation can also be hard to define. Some define it using the number of thrusts during sex before coming, some simply define it as coming before you want to. Many men have asked me how they can last longer. I want to point out that there is a...


You can start today and being to delay your ejaculation leading to a better sex life for both you and your partner. I used to suffer from it so I know where you are coming from - find out more in this article. I used to suffer from PE and tried all sorts of things: creams, condoms, techniques, distractions, positions, sprays - you name it, I tried it. Like with many things, the best...


It s a reality that premature ejaculation is often undiagnosed. One of the cause is because men confuse it with erectile dysfunction. They don t know the difference. If they sometime have premature ejaculation, consider themselves as impotent, or sexually dysfunctional. As a consequence, when visit their health care and try to explain their problem, they use terms like impotence, or other...


I used to suffer from premature ejaculation, so I know what it feels like to watch my lover try to hide her frustration and lack of satisfaction after yet another lovemaking session cut short. Once I figured out how to last longer in bed and I defeated my premature ejaculation forever, though, she made NO effort to hide her joy and pleasure! For those still struggling with this devastating...


Premature ejaculation frustrates and embarrasses the man, frustrates the woman, and generally leaves both feeling uncomfortable and certainly unsatisfied. Now you can banish premature ejaculation with the simple steps below which all come together to help you last longer in bed and banish premature ejaculation. Follow these easy steps, and you will remember our article and good advice for all...


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